No Second Chance : A Reality-Based Guide to Self-Defense (9781884654329)

When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack-exploring the mindset of both attacker and victim, and illuminating the dynamic between the two-this manual puts the power back into the hands of concerned citizens.

Product details

• Format Paperback | 192 pages
• Dimensions 139 x 215 x 12mm | 267g
• Publication date 01 Feb 2009
• Publisher Tracks Publishing,U.S.
• Publication City/Country Chula Vista, CA, United States
• Language English
• Illustrations note 800 b/w photos
• ISBN10 1884654320
• ISBN13 9781884654329
• Bestsellers rank 422,893

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